A few years ago, I finally committed to living a healthier lifestyle. I started with some dietary changes, eating plenty of healthy foods like these every day. I also made a commitment to exercise regularly, focusing on yoga for core strength, dance for cardio and some weight training (mostly using body resistance) for overall strength. It worked well... But then, 2020 hit -- and we all know what that means! My healthy eating has dwindled as this year drags on. And the Gym? Well, that's a no ... Read More about What are the benefits of water?
We've been doing lots of yard work at our home in South Carolina. Unfortunately for me, that led to experiencing the pain of fire ant bites first-hand, not once, but twice. The first time wasn't too bad, though I asked friends on Facebook for home remedies for fire ant bites. The second time was horrific! I had 37 fire ant bites on my feet and ankles. At 3:00 a.m. with severe pain in both feet, I forgot the good advice of friends and went online instead to research home remedies for fire ... Read More about Home remedies for fire ant bites that really work
We love Chinese carryout, but it's not exactly the healthiest food out there. When it comes to Chinese pork dishes, this is one of the easy pork loin recipes out there! This Asian pork loin recipe is one of our favorite 5 ingredient recipes! Chinese pork dishes are best using pork tenderloin because it cooks quick. But if you're looking for easy pork loin recipes, our Asian pork loin recipe is great. Prepare the pork ahead and let it marinade for the best flavor. Easy Asian Stir Fry is ... Read More about Easy Asian Pork Loin for quick family dinners
When life gets crazy at home, which happens a lot at our house, I need simple dinner recipes for easy family meals. I'm not spending the whole evening at the stove -- and that's where these 5 ingredient recipes save the day! These 5 ingredient recipes are categorized by the protein for easy searching. If you want easy chicken dinners, they'll be in the chicken section! And it's all alphabetical because when I'm looking for simple dinner recipes for easy family meals, I need to find them ... Read More about 5 ingredient recipes for easy family meals
When things get crazy at home and we need a quick, tasty dinner, this red beans and rice with sausage recipe tops the list. I usually make red beans and rice with Italian sausage, but you can modify the flavor profile by using different types of sausage. Try red beans and rice with smoked sausage -- like we used to eat in the midwest. Or try red beans and rice with andouille sausage for a taste of Cajun. This red beans and rice with sausage recipe is a family favorite! Our red beans ... Read More about Easy red beans and rice with sausage recipe